Calories in Betty Crocker Pouch Complete Buttermilk Pancake Mix, dry

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 1g %
Cholesterol 25mg 8.3%
Sodium 780g 32.5%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 200mg 15.4%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

210 Calories
  • Fat
    4g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
71%
Protein
11%
Fat
18%