Calories in Betty Crocker Mug Cake, Rainbow Bit

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0.1g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 76g 25.3%
Dietary Fiber 2g 8%
Sugars 50g 40%
Protein 3g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    9g
  • Carbs
    76g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
77%
Protein
3%
Fat
20%