Menu With Nutrition > Grocery Foods > Betty Crocker > Hamburger Helper Cheesy Italian Shells, prepared as directed

Calories in Betty Crocker Hamburger Helper Cheesy Italian Shells, prepared as directed

Betty Crocker Nutrition Facts and Calories
Betty Crocker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 1g %
Cholesterol 60mg 20%
Sodium 820g 34.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 9g 40%
Protein 22g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
310 Calories
  • Fat
    13g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
35%
Protein
27%
Fat
38%