Menu With Nutrition > Grocery Foods > Betty Crocker > Chicken Helper Asian Chicken Fried Rice, prepared as directed

Calories in Betty Crocker Chicken Helper Asian Chicken Fried Rice, prepared as directed

Betty Crocker Nutrition Facts and Calories
Betty Crocker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 145mg 48.3%
Sodium 350g 14.6%
Total Carbohydrate 21g 7%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 26g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
280 Calories
  • Fat
    11g
  • Carbs
    21g
  • Fiber
    0.5g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
29%
Protein
36%
Fat
35%