Calories in Betty Crocker Bisquick Flavor Burstin Pancake Mix

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 410g 17.1%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 2.7mg 15%
Potassium 130mg 2.8%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    4g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
75%
Protein
9%
Fat
16%