Calories in Better than Good Breakfast Protein Cinnamon Roll Puffs

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 160g 6.7%
Total Carbohydrate 16g 5.3%
Dietary Fiber 12g 48%
Sugars 4g 40%
Protein 10g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 0mg 0%
Potassium 108mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.

170 Calories
  • Fat
    10g
  • Carbs
    16g
  • Fiber
    12g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
33%
Protein
20%
Fat
47%