Calories in Better Oats Oat Revolution, Thick & Hearty, Maple & Brown Sugar Instant Thick Cut Oats with Flax

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 4g 10%
Vitamin A 1000IU 20%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 120mg 2.6%

WHOLE GRAIN ROLLED OATS, SUGAR, FLAXSEED, SALT, NATURAL AND ARTIFICIAL FLAVOR, MAPLE SYRUP. VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

160 Calories
  • Fat
    2.5g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
76%
Protein
10%
Fat
14%