Calories in Better Oats Oat Fit, Maple & Brown Sugar

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 4g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 3.6mg 20%
Potassium 110mg 2.3%

Whole Grain Rolled Oats, Natural and Artificial Flavor, Flaxseed, Salt, Sucralose, Acesulfame Potassium. Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (Source of Iron), Alpha Tocopherol Acetate (Vitamin E), Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

100 Calories
  • Fat
    2g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
68%
Protein
15%
Fat
17%