Menu With Nutrition > Grocery Foods > Better Oats > Mom's Best Organic Chai Spiced Multigrain Hot Cereal, dry

Calories in Better Oats Mom's Best Organic Chai Spiced Multigrain Hot Cereal, dry

Better Oats Nutrition Facts and Calories
Better Oats Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 130mg 2.8%

* Percent Daily Values are based on a 2000 calorie diet.
160 Calories
  • Fat
    2.5g
  • Carbs
    30g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
76%
Protein
10%
Fat
14%