Calories in Better Bakery Turkey & Provolone Pretzel Melt
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 44mg | 14.7% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | 40% |
| Protein | 19g | 17% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 286mg | 22% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
flour (wheat flour, malted barley flour, niacin, thiamine mononitrate, riboflavin, folic acid), oven roasted turkey (turkey breast, turkey flavor, contains 2% or less of salt, vinegar, lemon juice concentrate, modified food starch, brown sugar, sodium phosphate, browned in soybean oil), water, provolone cheese (pasteurized part skim milk, cheese culture, salt, enzymes), dry milk powder, yeast, granulated sugar, eggs, enzymes (wheat flour, enzymes, ascorbic acid, soybean oil). |
440 Calories
-
Fat16g
-
Carbs57g
-
Fiber2g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
51%
Protein
17%
Fat
32%