Menu With Nutrition > Grocery Foods > Bestway Foods > Turkey & Muenster Cheese with Fresh Spinach, on Ciabatta

Calories in Bestway Foods Turkey & Muenster Cheese with Fresh Spinach, on Ciabatta

Bestway Foods Nutrition Facts and Calories
Bestway Foods Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1250g 52.1%
Total Carbohydrate 44g 14.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 37g 28%
Vitamin A 4500IU 90%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
530 Calories
  • Fat
    22g
  • Carbs
    44g
  • Fiber
    4g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
34%
Protein
28%
Fat
38%