Calories in Best Super Salted Mix

Nutrition Facts

Amount Per Serving 630.5 Cal
%DV*
Total Fat 59.2g 91.1%
Saturated Fat 8.8g 44%
Trans Fat 0g %
Monounsaturated Fat 34.3g
Polyunsaturated Fat 12g
Cholesterol 0mg 0%
Sodium 286.5g 11.9%
Total Carbohydrate 18.9g 6.3%
Dietary Fiber 7.4g 29.6%
Sugars 3.5g 40%
Protein 16g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 3.96mg 22%
Potassium 647.1mg 13.8%

* Percent Daily Values are based on a 2000 calorie diet.

630.5 Calories
  • Fat
    59.2g
  • Carbs
    18.9g
  • Fiber
    7.4g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 630.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.2 minutes
  • Cycling
    108.1 minutes
  • Swimming
    112.6 minutes
  • Walking
    168.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630.5
Cal
Carbohydrate
11%
Protein
9%
Fat
80%