Calories in Best West Spinach Leaf
Nutrition Facts
| Amount Per Serving | 30 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 3g | 42% |
| Vitamin A | 7000IU | 140% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 480mg | 10.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
30 Calories
-
Fat0g
-
Carbs4g
-
Fiber4g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 30
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running2.1 minutes
-
Jogging2.8 minutes
-
Hiking4.1 minutes
-
Cycling5.1 minutes
-
Swimming5.4 minutes
-
Walking8.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
30
Cal
Carbohydrate
58%
Protein
42%
Fat
0%