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Calories in Best Choice Pizza, The Spicy Bird

Best Choice Nutrition Facts and Calories
Best Choice Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 970g 40.4%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 14g 17%
Vitamin A 400IU 8%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, LEAVENING (STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CORN MEAL, DOUGH CONDITIONER (L-CYSTEINE). TOPPINGS: CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII, NATAMYCIN, ANTICAKING {CELLULOSE}]), BUFFALO STYLE SAUCE (BUFFALO WING SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR AND GARLIC POWDER], SOYBEAN OIL, MODIFIED FOOD STARCH, XANTHAN GUM), BUFFALO STYLE FULLY COOKED LIGHTLY BREADED SKINLESS BONELESS DICED CHICKEN BREAST MEAT WITH RIB MEAT (SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, GARLIC POWDER], WATER, SEASONING [RICE FLOUR, SALT, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA, SPICE, SPICE EXTRACTIVES], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, WITH LESS THAN 2% SOY LECITHIN], SODIUM PHOSPHATES, NATURAL FLAVOR, LIGHTLY BREADED WITH WHEAT FLOUR, MODIFIED CORN STARCH, DEXTROSE, CARAMEL COLOR, PEPPER SAUCE [RED PEPPER, DISTILLED VINEGAR, SALT], PAPRIKA EXTRACT ([COLOR]), GREEN ONIONS, PARSLEY.
310 Calories
  • Fat
    7g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
62%
Protein
17%
Fat
21%