Calories in Best Choice Nonfat Yogurt, Plain

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 180g 7.5%
Total Carbohydrate 22g 7.3%
Dietary Fiber 0g 0%
Sugars 15g 40%
Protein 10g 31%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 455mg 35%
Iron 0mg 0%
Potassium 0mg 0%

CULTURED PASTEURIZED GRADE A NONFAT MILK, CARRAGEENAN, PECTIN, POTASSIUM SORBATE TO MAINTAIN FRESHNESS.

140 Calories
  • Fat
    0g
  • Carbs
    22g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
69%
Protein
31%
Fat
0%