Calories in Best Choice Low Fat Yogurt, Blueberry
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 0g | 0% |
| Sugars | 30g | 40% |
| Protein | 6g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
CULTURED PASTEURIZED GRADE A SKIM MILK, MILK, SUGAR, CORN SYRUP, BLUEBERRIES, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, ARTIFICIAL COLOR (FD&C RED #40, BLUE #1). |
180 Calories
-
Fat2g
-
Carbs36g
-
Fiber0g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
78%
Protein
13%
Fat
9%