Calories in Best Choice Gourmet Bran Muffin
Nutrition Facts
| Amount Per Serving | 262 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 237g | 9.9% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | 40% |
| Protein | 4g | 6% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 1.8mg | 3% |
| Calcium | 39mg | 3% |
| Iron | 0.9mg | 5% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
262 Calories
-
Fat14g
-
Carbs32g
-
Fiber0g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 262
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.4 minutes
-
Jogging24.4 minutes
-
Hiking36.2 minutes
-
Cycling44.9 minutes
-
Swimming46.8 minutes
-
Walking70.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
262
Cal
Carbohydrate
47%
Protein
6%
Fat
47%