Calories in Bernard Mathhews Ham & Cheese Turkey Escalopes
Nutrition Facts
| Amount Per Serving | 260.82 Cal | |
| %DV* | ||
| Total Fat | 16.7g | 25.7% |
| Saturated Fat | 3.3g | 16.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 392g | 16.3% |
| Total Carbohydrate | 17.4g | 5.8% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 1.5g | 40% |
| Protein | 9.1g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
260.82 Calories
-
Fat16.7g
-
Carbs17.4g
-
Fiber1.5g
-
Protein9.1g
Calorie Burn Time
How long would it take to burn off 260.82
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.3 minutes
-
Hiking36.1 minutes
-
Cycling44.7 minutes
-
Swimming46.6 minutes
-
Walking69.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260.82
Cal
Carbohydrate
27%
Protein
14%
Fat
59%