Calories in Bernard Mathhews Cheesy Hamwich

Nutrition Facts

Amount Per Serving 280.64 Cal
%DV*
Total Fat 16.9g 26%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 436g 18.2%
Total Carbohydrate 20.5g 6.8%
Dietary Fiber 1.3g 5.2%
Sugars 1.8g 40%
Protein 12.5g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

280.64 Calories
  • Fat
    16.9g
  • Carbs
    20.5g
  • Fiber
    1.3g
  • Protein
    12.5g

Calorie Burn Time

How long would it take to burn off 280.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.8 minutes
  • Cycling
    48.1 minutes
  • Swimming
    50.1 minutes
  • Walking
    75.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280.64
Cal
Carbohydrate
29%
Protein
17%
Fat
54%