Calories in Benton's Breakfast Bites Biscuits, Mixed Berry

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 45mg 1%

sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole rolled oats, canola and/or soybean oil, whole rolled rye, whole wheat flour, dehydrated blueberries (blueberries, sugar, sunflower oil), dry malt (malted barley flour, dextrose, wheat flour), whey protein isolate (from milk), sodium bicarbonate, soy lecithin (emulsifier), salt, citric acid, ascorbic acid, rosemary extract, natural flavor, vitamins and minerals (thiamine mononitrate [vitamin b1], niacinamide [vitamin b3], ferric orthophosphate [iron], pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2]).

240 Calories
  • Fat
    8g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
63%
Protein
7%
Fat
30%