Calories in Benton's Everyday Cookies, Oatmeal

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0.5g 2%
Sugars 7g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), rolled oats, corn syrup, high fructose corn syrup, dextrose, sodium bicarbonate (leavening), salt, raisin juice, spice, artificial flavor, soy lecithin (emulsifier).

130 Calories
  • Fat
    5g
  • Carbs
    20g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
60%
Protein
6%
Fat
34%