Calories in Benton's Best Breakfast Biscuits, Brown Sugar & Cinnamon

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 35g 11.7%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole rolled oats, canola and/or soybean oil, whole rolled rye, whole wheat flour, dehydrated blueberries (blueberries, sugar, sunflower oil), dry malt (malted barley flour, dextrose, wheat flour), whey protein isolate (from milk), sodium bicarbonate, soy lecithin (emulsifier), salt, citric acid, ascorbic acid, rosemary extract, natural flavor, vitamins and minerals (thiamine mononitrate [vitamin b1], niacinamide [vitamin b3], ferric orthophosphate [iron], pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2]).

230 Calories
  • Fat
    8g
  • Carbs
    35g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
61%
Protein
7%
Fat
32%