Calories in Benton's Best Blueberry Breakfast Biscuits
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole rolled oats, canola and/or soybean oil, whole rolled rye, whole wheat flour, dehydrated blueberries (blueberries, sugar, sunflower oil), dry malt (malted barley flour, dextrose, wheat flour), whey protein isolate (from milk), sodium bicarbonate, soy lecithin (emulsifier), salt, citric acid, ascorbic acid, rosemary extract, natural flavor, vitamins and minerals (thiamine mononitrate [vitamin b1], niacinamide [vitamin b3], ferric orthophosphate [iron], pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2]). |
230 Calories
-
Fat8g
-
Carbs35g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
61%
Protein
7%
Fat
32%