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Calories in Bento Express Philadelphia Roll

Bento Express Nutrition Facts and Calories
Bento Express Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 930g 38.8%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 15g 15%
Vitamin A 100IU 2%
Vitamin C 9mg 15%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

SEASONED WHITE RICE [WATER, RICE, SUGAR, CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR, CIDER FLAVOR), CANOLA OIL, PRETZEL M SALT, CREAM BASE (SKIM MILK, CREAM, GELATIN)], SMOKED SALMON (STEELHEAD TROUT, SOCKEYE SALMON, ATLANTIC SALMON, SALT, SUGAR, SPICES, NATURAL WOOD SMOKE), CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE], CUCUMBER, DILL, SESAME SEEDS, SEAWEED, CITRIC ACID, MALIC ACID, TARTARIC ACID, CALCIUM CARBONATE.
370 Calories
  • Fat
    14g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
51%
Protein
15%
Fat
34%