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Calories in Ben's English Muffins

Ben's Nutrition Facts and Calories
Ben's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 6g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

Enriched wheat flour, water, *yeast, *wheat gluten, sugar / glucose-fructose, wheatlets, vinegar, salt, vegetable oil (canola or soybean), calcium propionate,sorbic acid, fumaric acid. * order may change
160 Calories
  • Fat
    1g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
79%
Protein
15%
Fat
6%