Calories in BelVita Breakfast Biscuits, Gingerbread

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 35g 11.7%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 95mg 2%

Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2) Folic Acid], Sugar, Whole Grain Wheat Flour, Canola Oil, Molasses, Malt Syrup (From Corn And Barley), Invert Sugar, Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Ginger, Natural Flavor, Datem, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).

230 Calories
  • Fat
    9g
  • Carbs
    35g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
59%
Protein
7%
Fat
34%