Calories in BelVita Breakfast Crunchy Croquants, Peanut Butter
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Whole Grain Wheat Flour, Wheat Flour, Sugar, Peanut Butter (Peanuts, Hydrogenated Vegetable Oil, Glucose Solids, Peanut Oil, Salt), Whole Grain Blend (Rye Flakes, Rolled Oats), Wheat Starch, Vegetable Oil, Inulin (Chicory Root), Glucose Syrup, Malted Barley Syrup, Soy Lecithin, Salt, Ammonium Bicarbonate, Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, DATEM, Asparaginase. |
230 Calories
-
Fat9g
-
Carbs34g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
58%
Protein
7%
Fat
35%