Calories in Belgian Boys Authentic Sweet Belgian Waffle, with Pearl Sugar
Nutrition Facts
| Amount Per Serving | 249 Cal | |
| %DV* | ||
| Total Fat | 12.8g | 19.7% |
| Saturated Fat | 6.8g | 34% |
| Trans Fat | 0g | % |
| Cholesterol | 12.65mg | 4.2% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 29.5g | 9.8% |
| Dietary Fiber | 0.8g | 3.2% |
| Sugars | 13.3g | 40% |
| Protein | 3.5g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 47mg | 1% |
|
WHEAT FLOUR, SUGAR (23%), VEGETABLE OILS AND FATS (PALM, RAPE), WATER, INVERT SUGAR SYRUP, EGGS, YEAST, SOY FLOUR, SALT, EMULSIFIER: LECITHIN (SOY), NATURAL AROMA. |
249 Calories
-
Fat12.8g
-
Carbs29.5g
-
Fiber0.8g
-
Protein3.5g
Calorie Burn Time
How long would it take to burn off 249
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.5 minutes
-
Jogging23.2 minutes
-
Hiking34.4 minutes
-
Cycling42.7 minutes
-
Swimming44.5 minutes
-
Walking66.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
249
Cal
Carbohydrate
48%
Protein
6%
Fat
46%