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Calories in Beetnik Lemongrass Chicken with Rice

Beetnik Nutrition Facts and Calories
Beetnik Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 170g 7.1%
Total Carbohydrate 42g 14%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 15g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 51mg 3.9%
Iron 2mg 11.1%
Potassium 520mg 11.1%

Organic Rice, Organic Chicken, Organic Green Beans, Organic Potatoes, Organic Onions, Organic Coconut Milk, Water, Organic Carrots, Organic Potato Starch, Organic Lemongrass Turmeric Paste (Organic Lemongrass, Organic Shallots, Water, Organic Galangal, Organic Lime Juice, Organic Turmeric, Himalayan Pink Salt), Organic Garlic Clove, Organic Jalapeno, Organic Red Curry Paste (Organic Shallots, Organic Garlic, Organic Lime Juice, Organic Dried Red Chili, Organic Galangal, Organic Lemongrass, Himalayan Pink Salt, Organic Spices, Organic Coriander Root, Organic White Peppercorns).
290 Calories
  • Fat
    7g
  • Carbs
    42g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
58%
Protein
20%
Fat
22%