Calories in Beckon Ice Cream Espresso
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 82mg | 6.3% |
| Iron | 0mg | 0% |
| Potassium | 46mg | 1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat16g
-
Carbs18g
-
Fiber0g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
31%
Protein
7%
Fat
62%