Calories in Bear Naked Premium Granola, White Chocolate Macadamia Nut

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 8g 40%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 35g 11.7%
Dietary Fiber 3g 12%
Sugars 14g 40%
Protein 6g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 2.1mg 11.7%
Potassium 180mg 3.8%

Whole Grain Oats (Organic), Cane Sugar (Organic), Coconut Oil (Organic), Cashew Butter (Organic), Whole Oat Flour (Organic), White Chocolate (Organic) (Fair Trade Certified by Fair Trade USA) (Cane Sugar (Organic), Milk (Organic), Cocoa Butter (Organic), Soy Lecithin (Organic)), Pumpkin Seeds (Organic), Honey (Organic), Macadamia Nuts (Organic), Sea Salt, Rosemary Extract (Organic) for Freshness.

290 Calories
  • Fat
    15g
  • Carbs
    35g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
47%
Protein
8%
Fat
45%