Calories in Bear Naked Granola, Fruit & Nut

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 39g 13%
Dietary Fiber 5g 20%
Sugars 13g 40%
Protein 6g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.8mg 10%
Potassium 190mg 4%

Whole Grain Oats, Honey, Canola Oil, Almonds, Coconut, Raisins (Raisins, Glycerin, Sunflower Oil), Sweetened Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Maple Syrup, Pecans, Walnuts, Oat Bran, Ground Flax Seeds, Toasted Sesame Seeds.

270 Calories
  • Fat
    12g
  • Carbs
    39g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
54%
Protein
8%
Fat
38%