Calories in Bear Creek Country Kitchens Minestrone Soup Mix

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 910g 37.9%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 4g 14%
Vitamin A 1000IU 20%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Enriched Pasta (Wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Carrots, Tomatoes, Onions, Black Beans, Red Beans, Natural Flavor, Chicken Fat, Beef Stock, Hydrolyzed Soy Protein, Potatoes, Modified Corn Starch, Salt, Sugar, Corn, Celery, Green Beans, Autolyzed Yeast Extract, Basil, Parsley, Spices, Cabbage, Caramel Color, Garlic, Spinach, Maltodextrin, Citric Acid, Disodium Inosinate and Disodium Guanylate (Flavor Enhancers).

110 Calories
  • Fat
    0.5g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
81%
Protein
14%
Fat
5%