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Calories in Bear Creek Country Kitchens Grown-Up Mac & Cheese, Four Cheese

Bear Creek Country Kitchens Nutrition Facts and Calories
Bear Creek Country Kitchens Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 1050g 43.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 9g 12%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, FOUR CHEESE BLEND [PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)], BUTTER (CREAM, SALT), CORN STARCH, COCONUT OIL, CORN SYRUP SOLIDS, SALT, DRIED ONION, NONFAT DRY MILK, SUGAR, DRIED GARLIC, SPICE, YEAST EXTRACT, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR.
290 Calories
  • Fat
    8g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
62%
Protein
12%
Fat
26%