Calories in Be Natural Cashew, Almond, Hazelnut & Coconut Clusters

Nutrition Facts

Amount Per Serving 148.08 Cal
%DV*
Total Fat 4.7g 7.2%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 71g 3%
Total Carbohydrate 20.8g 6.9%
Dietary Fiber 4.3g 17.2%
Sugars 5.1g 40%
Protein 3.5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Whole grains (46%)(whole wheat,whole oats, whole triticale,whole rye,whole barley), nuts (12%)(cashews,hazelnuts,almonds), rice, raw sugar,coconut (4%),quinoa (2.5%), puffed triticale,brown rice syrup, sunflower oil,wheat bran,oat fibre,seeds (linseeds,pepitas), honey, barley malt extract, salt, rosemary extract, vitamin (vitamin E).

148.08 Calories
  • Fat
    4.7g
  • Carbs
    20.8g
  • Fiber
    4.3g
  • Protein
    3.5g

Calorie Burn Time

How long would it take to burn off 148.08 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.4 minutes
  • Jogging
    13.8 minutes
  • Hiking
    20.5 minutes
  • Cycling
    25.4 minutes
  • Swimming
    26.4 minutes
  • Walking
    39.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
148.08
Cal
Carbohydrate
60%
Protein
10%
Fat
30%