Calories in Bay Laurel To Go Black Bean & Brown Rice Wrap, Caribbean-Style
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 1050g | 43.8% |
| Total Carbohydrate | 83g | 27.7% |
| Dietary Fiber | 15g | 60% |
| Sugars | 4g | 40% |
| Protein | 19g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat11g
-
Carbs83g
-
Fiber15g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
66%
Protein
15%
Fat
19%