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Calories in Bauducco Dark Chocolate Wafer

Bauducco Nutrition Facts and Calories
Bauducco Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 145 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 50g 2.1%
Total Carbohydrate 16g 5.3%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

BITTERSWEET CHOCOLATE NATURALLY FLAVORED FILLING (68%) [SUGAR, VEGETABLE OIL SHORTENING (PALM), COCOA LIQUOR, COCOA POWDER, EMULSIFIER ; SOY LECITHIN (INS 322) AND NATURAL FLAVOR], WHEAT FLOUR, STARCH, COCOA POWDER, CORN OIL, SALT, EMULSIFIER: SOY LECITHIN (INS 322) AND CHEMICAL BAKING POWDER: SODIUM BICARBONATE (INS 500II).
145 Calories
  • Fat
    8g
  • Carbs
    16g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 145 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.5 minutes
  • Hiking
    20.0 minutes
  • Cycling
    24.9 minutes
  • Swimming
    25.9 minutes
  • Walking
    38.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
145
Cal
Carbohydrate
44%
Protein
5%
Fat
51%