Calories in Bark Thins Dark Chocolate Pumpkin Seed
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 15g | 40% |
| Protein | 7g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Dark chocolate [Fair Trade Certifiedu2122 chocolate liquor, Fair Trade Certifiedu2122 sugar, Fair Trade Certifiedu2122 cocoa butter, soy lecithin (an emulsifier), vanilla], dry roasted pumpkin seeds, sea salt.nAllergy Infromation: Contains pumpkin seeds and soy. Contains traces of peanuts, tree nuts, wheat, milk and eggs. |
230 Calories
-
Fat14g
-
Carbs18g
-
Fiber1g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
32%
Protein
12%
Fat
56%