Calories in Barefoot Contessa Lemon Chicken & Bow Ties

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1090g 45.4%
Total Carbohydrate 47g 15.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 22g 15%
Vitamin A 1000IU 20%
Vitamin C 30mg 50%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

Whole Grain Pasta (Water, Whole Wheat Durum Flour, Semolina, Wheat Flour), Broccoli Florets, Sauce (Water, Natural Butter Flavor [Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric], Garlic, Lemon Juice Concentrate, Chicken Broth Concentrate [Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract], Maltodextrin, Corn Starch, Extra Virgin Olive Oil, Unsalted Butter [Cream, Natural Flavor], Salt, Replacer [Sodium Chloride, Potassium Chloride, Flavors], Black Pepper, Soy Lecithin, Xanthan Gum), Chicken (Chicken Breast Meat with Rib Meat, Water, Sea Salt, Potato Starch).

550 Calories
  • Fat
    31g
  • Carbs
    47g
  • Fiber
    4g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
34%
Protein
15%
Fat
51%