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Calories in Barber Foods Cordon Bleu Stuffed Chicken Breasts

Amount Per Serving	290 Cal
%DV*
Total Fat	16g	24.6%
Saturated Fat	5g	25%
Trans Fat	0g	%
Cholesterol	75mg	25%
Sodium	730g	30.4%
Total Carbohydrate	16g	5.3%
Dietary Fiber	1g	4%
Sugars	1g	40%
Protein	19g	26%
Vitamin A	200IU	4%
Vitamin C	3.6mg	6%
Calcium	130mg	10%
Iron	1.44mg	8%
Potassium	0mg	0%
CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), HAM-WATER AND SMOKE FLAVORING ADDED (CURED WITH WATER, DEXTROSE, SALT, BROWN SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE), CONTAINS 2% OR LESS OF: VEGETABLE OIL, MODIFIED FOOD STARCH, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), RICE STARCH, SUGAR, SALT, YELLOW CORN FLOUR, SPICES YEAST EXTRACT, SODIUM CARBONATE, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, SEA SALT, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), YEAST, EXTRACTIVES OF PAPRIKA AND TURMERIC, SODIUM ALGINATE, CORN SYRUP SOLIDS, HYDROLYZED CORN GLUTEN, CHICKEN FAT, CITRIC ACID, CONCENTRATED LEMON JUICE. PREBROWNED IN VEGETABLE OIL.

290 Calories

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

290

Cal

Carbohydrate

23%

Protein

26%

Fat

51%