Calories in Banza Shells Made from Chickpeas

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 45g 1.9%
Total Carbohydrate 32g 10.7%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 13g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 4mg 22.2%
Potassium 510mg 10.9%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    3.5g
  • Carbs
    32g
  • Fiber
    5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
61%
Protein
24%
Fat
15%