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Bantry Bay Premium Seafoods
Cod Fillet with Veggies & Lemon Pepper
Calories in Bantry Bay Premium Seafoods Cod Fillet with Veggies & Lemon Pepper
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 750g | 31.2% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 29g | 45% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 3mg | 5% |
| Calcium | 13mg | 1% |
| Iron | 0.18mg | 1% |
| Potassium | 0mg | 0% |
|
COD, BROCCOLLI, CAULIFLOWER, CARROTS, LEMON PEPPER MARINADE (CANOLA OIL, GARLIC, SALT, PALM FAT, YEAST EXTRACT, MALTODEXTRIN, DRIED ROSEMARY, DRIED RED BELL PEPPER, DRIED HERBS, VEGETABLE EXTRACT, CITRIC ACID, BETA CAROTENE, OIL OF ROSEMARY, OIL OF LEMON, NATURAL COLOUR: TURMERIC). |
250 Calories
-
Fat12g
-
Carbs7g
-
Fiber3g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
11%
Protein
45%
Fat
44%