Calories in Bansi Bhel Puri Kit

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 410g 17.1%
Total Carbohydrate 55g 18.3%
Dietary Fiber 5g 20%
Sugars 11g 40%
Protein 10g 8%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    26g
  • Carbs
    55g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
45%
Protein
8%
Fat
47%