Calories in Banquet Southern Fried Chicken, frozen

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 6g 30%
Trans Fat 1g %
Cholesterol 65mg 21.7%
Sodium 1050g 43.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 22g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1mg 5.6%
Potassium 360mg 7.7%

* Percent Daily Values are based on a 2000 calorie diet.

360 Calories
  • Fat
    24g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
16%
Protein
24%
Fat
60%