Calories in Banquet Broccoli, Chicken & Cheese with Rice Family Entree, frozen

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 940g 39.2%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 10g 20%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 100mg 7.7%
Iron 0.0001mg 0%
Potassium 210mg 4.5%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    7g
  • Carbs
    24g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
48%
Protein
20%
Fat
32%