Calories in Banquet Boneless Wyngz, Honey BBQ Seasoned

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 590g 24.6%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 11g 19%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

CHICKEN PATTIES (Chicken Breast with Rib Meat, Water, Textured Soy Protein Concentrate, Sugar, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning Blend [Salt, Sodium Tripolyphosphate, Natural Flavoring], Natural Mesquite Smoke Flavor, Honey Granules) BREADER (Enriched Bleached Wheat Flour [Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Extractives of Paprika, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate] BATTER (Water, Wheat Flour, Modified Corn Starch, Sugar, Maltodextrin, Salt, Honey Solids, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Paprika, Wheat Gluten, Citric Acid, Malic Acid, Spices, Caramel Color, Extractives Of Paprika, Natural Smoke Flavor, Xanthan Gum] PREDUST (Bleached Wheat Flour, Refinery Syrup, Salt, Calcium Stearate, Garlic Powder, Onion Powder, Paprika, Malic Acid, Citric Acid, Honey, Wheat Gluten, Maltodextrin, Spices, Extractives of Paprika, Natural Smoke Flavor). Fried in Vegetable Oil. CONTAINS: SOY, WHEAT.

230 Calories
  • Fat
    13g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
30%
Protein
19%
Fat
51%