Calories in Banquet Mega Bowls Sesame Chicken Lo Mein

Nutrition Facts

Amount Per Serving 570 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 1900g 79.2%
Total Carbohydrate 97g 32.3%
Dietary Fiber 4g 16%
Sugars 31g 40%
Protein 21g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 4.2mg 23.3%
Potassium 380mg 8.1%

* Percent Daily Values are based on a 2000 calorie diet.

570 Calories
  • Fat
    11g
  • Carbs
    97g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 570 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.0 minutes
  • Jogging
    53.1 minutes
  • Hiking
    78.8 minutes
  • Cycling
    97.7 minutes
  • Swimming
    101.8 minutes
  • Walking
    152.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
570
Cal
Carbohydrate
68%
Protein
14%
Fat
18%