Menu With Nutrition > Grocery Foods > Balconi > Wafers, Vanilla

Calories in Balconi Wafers, Vanilla

Balconi Nutrition Facts and Calories
Balconi Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 23g 7.7%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

Vegetable Oils (from Highly Refined Coconut Oil and Palm Oil), Glucose Syrup, Wheat Flour, Sugar, Skim Milk Powder, Dextrose, Whey Powder, Barley Malt Extract, Leavening (Sodium Bicarbonate, Disodium Phosphate), Soy Lecithin, Salt, Vanilla Pods, Natural Vanilla Flavouring, Hazelnuts
190 Calories
  • Fat
    10g
  • Carbs
    23g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
48%
Protein
4%
Fat
48%