Calories in Balance Protein Bar, Dark Chocolate Pecan Turtle

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 180g 7.5%
Total Carbohydrate 24g 8%
Dietary Fiber 6g 24%
Sugars 13g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 80mg 1.7%

CARAMEL (TAPIOCA SYRUP, EVAPORATED CANE SYRUP, WATER, FRACTIONATED PALM & PALM KERNEL OIL, NONFAT MILK, GLYCERINE, WHEY PROTEIN CONCENTRATE, BUTTER [CREAM, SALT], NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT, SODIUM CITRATE, CARRAGEENAN), CHICORY ROOT FIBER, SUGAR, SOY PROTEIN ISOLATE, ROASTED SOYBEANS, FRACTIONATED PALM AND PALM KERNEL OIL, PEANUTS, GLYCERINE, PECANS, WATER, COCOA, NONFAT MILK, BUTTER (CREAM, SALT), DRIED CANE SYRUP, BROWN RICE SYRUP, WHEY, TAPIOCA SYRUP, BROWN SUGAR, MALTODEXTRIN, TAPIOCA STARCH, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, NATURAL FLAVORS, SALT, SOY LECITHIN, VANILLA EXTRACT, WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, STEVIA LEAF EXTRACT, SUNFLOWER LECITHIN, SODIUM CITRATE, CARRAGEENAN.

190 Calories
  • Fat
    8g
  • Carbs
    24g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
49%
Protein
14%
Fat
37%