Calories in Balance Bar Cookie Dough Nutrition Bar

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 200g 8.3%
Total Carbohydrate 22g 7.3%
Dietary Fiber 0.5g 2%
Sugars 17g 40%
Protein 15g 28%
Vitamin A 2500IU 50%
Vitamin C 60mg 100%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 115mg 2.4%

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Proton Isolate, Casein, Calcium Casemate), Fructose, Glucose Syrup, Cookies (Wheat Flour, Sugar, Canola Oil, Cocoa (Processed with Alkali), Salt, Sodium Bicarbonate), Sugar, Fractionated Palm Kernel Oil, Water, Nonfat Milk, High Oleic Sunflower Oil, Contains Less than 2% of Natural Flavor, Butter (Cream, Salt), Lactose, Cocoa (Processed with Alkali), Soy Lecithin, Maltodextrin, Inulin, Dextrose, Salt, Nonfat Yogurt Powder (Cultured Nonfat Milk), Caramel Added for Color, Tocopherols Added to Protect Flavor, Soybean Oil. Vitamins and Minerals: Calcium Carbonate, Calcium Phosphate, Ascorbic Acid, Alpha-Tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Vitamin D3, Vitamin B12.

210 Calories
  • Fat
    7g
  • Carbs
    22g
  • Fiber
    0.5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
42%
Protein
28%
Fat
30%